Best Drills For Youth Football Training

By Nelda Powers


The process of training kids football may require a little more care than that of the adult players. Youth football training calls for the coaches to use special skills so as to make them as good as desired. As much as drills are important, they should not be over emphasized while neglecting other parts of the training program. This may leave the team unprepared to face an opponent in a match.

Drill is defined as a closely supervised activity that is repetitive and narrowly defined. This builds into the players habits that otherwise they would resist. Drils are used to perfect techniques into kids that they don't want to learnt unless under close supervision. As much as the drills are necessary, coaches should not waste time doing only those but should allow the team to participate in other skill building exercises.

Repetition is another drill every team should participate in. This helps in making the team learn specific single skills after doing it over and over. Each team can decide what skill works best for them then they repeat it for the benefit of the team. Skills like centers and long snappers are important therefore should be repeated enough times to stick in the mind and muscles. These however require very little supervision from the coach as the players can organize themselves and learn the skills after one or two demonstrations. This helps in creating harmony and synchrony in the team.

The very start of skill training is called chalk. Here, the team is taught verbally like in a classroom. The retaining of the lesson is not high but is necessary before the actual physical training. Every team member will have got the explanation before trying out the new skill in the field. Muscle memory is the best way to remember what is taught hence the repetition stage.

Young players need to go through put-ins. These are the first time activities that make a team able to consistently and correctly carry out specific offenses or do certain defense stops. The process should escalate from chalk, walk-through then run it on full speed with the right timing to perfect the skill and make a great team.

The walk-through stage is the longest in time. It is done very slowly so every player remembers how a skill plays out. For a given defensive maneuver or an offense tactic to be mastered, the team needs to play it out slowly, even walking while playing with the opposing team being motionless. This allows the practicing team to show what skill they have learnt and allows the coach to correct them step by step.

The last stage in the drill is the scrimmage. Here, both teams perform their leant skills at full game speed. With the guidance of the coach, the offensive tries the maneuvers skillfully while the defense quickly prepares to stop them like in a real game. This helps so much especially the rookies who are yet to face a real team in a match. Reorganization after passes is also coordinated in this stage in most cases by the team members themselves since the coach dos very little supervision here due to the speeds.

20 minutes is just enough for the drill section for a youth football training. This will leave enough time in the two hour period for the players to learn other skills and coordinate a play. A good coach will let the flow with periodic input here and there.




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