The Guide To A HCG Diet

By Andrea Davidson


The HCG Texas diet or human chorionic gonadotropin is a diet with low calories relying on hCG administration to suppress appetite and the burning of fat. Originally, it was devised by Dr. A. T. W. Simeons back in the fifties. He noticed something peculiar whilst researching the hormone for its effects. He noticed that those who took the hormone lost weight.

Simeons researched some more on the hormone, with the intention on learning more about its effect on weight loss. It was quite noticeable that the dieter would consume lesser calories. This hormone had to be taken so that extreme hunger, headaches, physical weakness and other side effects would be avoided.

HCG or human chorionic gonadotropin is produced by the pregnant and is useful in aiding the progesterone production in the body. People think this will cause the body to release fats that have been stored so that the fetus will be nourished. This is appropriate if the woman is consuming an inappropriate amount of calories.

The followers of the diet are generally provided with the hormone because it is thought that the fat will burn a lot quicker. The rest of the plan calls for a daily intake of five hundred calories only. For breakfast, it calls for unsweetened tea or maybe coffee together with one tablespoon of milk. Saccharin, stevia and other artificial sweeteners were also approved of to take the place of sugar.

The other meals like lunch or dinner is known to consist of poultry, low fat, or meat, which would have one hundred grams as its pre cooked weight. To cook it, oil or butter is often utilized. Fruits, bread sticks and even Melba toast can be eaten with these meals, or they can be taken separately and by themselves as snacks.

There are several variations that exist out there. However, you will find that they are not very different to the original. It is still more or less five hundred calories, making up of protein mostly and a few carbs. There are variants that will include appetite suppressant injections.

Over a forty day period, the participants will be receiving doses daily. This would be followed by a six week period of rest. This was highly recommended by Simeons who figured that this would be the best course of action to take, his primary reason being the immunity that will be built up after a certain amount of time.

To fully benefit from this, four treatments are deemed necessary. It is to last for forty days before entering the six weeks rest period. This hormone is available only by prescription and many would be hard pressed to located a doctor willing to give a prescription.

The process overall has been very effective as far as the quick losses are concerned. Dieters are more than capable of losing up to one or two pounds per day. The critics of this method are quick to point out that it does not encourage actually learning how to eat healthy. Even the most significant progress made is not due to balanced meals, nor do people learn how to do it in this way. The hCG Texas dieters will also gain weight the moment they are off the diet. The lack of exercise has also been criticized.




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