Are There Any Side Effects Associated With Ginseng Supplements?

By Emmanuel Morrison


Across the world, more people are selecting ginseng as a nutritional supplement. Its increasing popularity is a result of its various health rewards that include boosting sexual function, enhancing memory, protecting against swelling, protecting against cancer, enhancing moods and also boosting strength. Though it is known for its many benefits, it would be important to learn about ginseng negative effects before using the herb on a regular basis. By learning the adverse effects, an individual will be able to consume this product safely without the chance of getting damaging side effects in the body.

On a recent analysis by the medical center at University of Maryland, it had been established that ginseng has the capacity to decrease the level of glucose in the blood system. Sometimes it may cause a problem recognized as hypoglycemia in which the level of sugar in the bloodstream drops overly low. To stop such an occurrence, it is recommended to consume ginseng with a meal.

People with high or low blood pressure must take caution when using the herbal root. Numerous studies have confirmed that this herbal plant carries some active elements that could set off these health problems to get worse. A good idea is for these people to take ginseng while closely examined by a physician. In case of any adverse effect, its use should be instantly stopped.

There are a few people who experience anxiousness and insomnia after using ginseng. If an individual experience sleeplessness for many nights, it can result in an extreme mental and physical disability. Anxiousness conversely could affect other body operations like it will lead to a rise in the heart rate, raised blood pressure level and respiration. It is not a good ideal to continue using ginseng supplement if any of these side effects take place. Typically the side effects will arise from taking a lot of the herbal plant which could be averted by lowering the consumption. If the side effects persist even with decreased amounts, it is safe to discontinue its use completely.

For people using blood thinners, it would be safe to quit taking ginseng. Blood thinners are utilized to clear away clots in the blood in order to prevent medical conditions like cancer and stroke. When blood thinners such as Aspirin, Coumadin or Warfarin are used together with ginseng, the medication might lose its effectiveness.

Much like it may occur with common medications, there could be allergy symptoms with consuming ginseng. Allergic reactions may be in the type of itching, swelling of throat and skin hives. If hypersensitivity develops after taking ginseng, stop taking the herbal root and consult with a doctor right away.




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